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Peach Blueberry Muffins



Makes 6

Prep Time: 10 mins

Cook Time: 35-40 mins



INGREDIENTS

1 tsp. coconut oil

3 peaches, diced

2 cups (300g) fresh blueberries

1 cup (85g) slivered almonds

2 cups (480ml) almond milk

1 cup (80g) rolled oats

½ cup (170g) honey

4 tbsp. coconut sugar

½ cup (110g) egg whites

2 eggs

1 tsp. vanilla extract



HOW TO MAKE IT
  1. Preheat oven to 350°F (180°C)

  2. Lightly grease a muffin tin (6 large muffins) with coconut oil

  3. Place diced peaches and all remaining ingredients into a large mixing bowl

  4. Stir until well combined

  5. Divide the batter equally between the muffin cups

  6. Bake for 35-40 minutes, or until the top of the muffins are lightly browned

  7. Set the muffins onto a wire rack and allow to cool completely before serving


NUTRITION

Cals 351 | Fats 12g | Carbs 56g | Protein 11g | Fiber 6g

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